The Cabbage Soup Diet The Cabbage Soup Diet is based on a fat-burning soup that contains negligible calories. The more soup you eat the more weight you should lose. It relies on allowing people to eat as much Cabbage Soup as they want each day and this sounds appealing to dieters. The diet includes a variety of low-calorie vegetables such as cabbage, onions and tomatoes, flavored with bouillon, onion soup mix and tomato juice. Each day of the seven-day program has specific foods that must be eaten, including potatoes, fruit juice, many vegetables, and on one day, beef.
The Theory Behind the Cabbage Soup Diet is the belief that cabbage has "fat-burning properties..
The Facts Behind the Cabbage Soup Diet are nil. There is no evidence that cabbage has "fat-burning" properties.
The Result of the Cabbage Soup Diet is a quick, initial weight loss. Unfortunately, the weight is usually regained just as quickly as it is lost and long term results are not good.
The Dangers of the Cabbage Soup Diet is that it is not good as a regular or long-term diet plan. Extremely monotonous, it is not sufficiently balanced and lacks other important vitamins and minerals. Finally, it doesn't help you to change your eating habits which is the secret of permanent weight loss.